8-Week Mindfulness Based Stress Reduction Course (MBSR)

Learn tools to reduce stress, enhance resiliency, and face the challenges of everyday life in this 8-week Mindfulness Based Stress Reduction (MBSR) course at the CHA Center for Mindfulness and Compassion.  All levels of experience with mindfulness and meditation are welcome.

Instructors: Suzanne Westbrook, MD and Jody Daniels, MBA

Orientation Session (required): Wednesday, April 26, 2017

8-Week Course Wednesday Evenings: May 3, 10, 17, 24, 31, June 7, 14, 21, 2017

Time: 6:00 PM – 8:30 PM

Retreat: Saturday, June 3, 2017 9:00 am - 5:00 pm

               Location: 26 Central Street, Community Room, 2nd Floor, Somerville, MA 02143

Course Rate:
Early Registration (March 30th)................................................$550
Regular Registration (from March 31st to April 24th).........$600
Late Registration (April 24th to 26th).........................$650 



CHA Center for Mindfulness and Compassion
26 Central Street, Community Room, 2nd Floor, Somerville, MA 02143
For questions, contact us at cmc@challiance.org or (617) 591-6087

Refund policy: There is a $75 registration fee if cancelling at least 8 days before the course orientation. 50% refund can be between 7 days and 2 days before course orientation. No Refund is available if cancellation is within 48 hours before the start of the course orientation, but the participant will be placed on a waiting list to be enrolled in the next MSC course offering.